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	<title>Laura Duran &#38; Associates LLC &#187; public relations</title>
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	<link>http://lauraduranpr.com</link>
	<description>Public relations and social media marketing services in support of strong business relationships and exceptional brand presence.</description>
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		<title>Willow Valley Retirement Communities’ Restart Retirement blog a huge success</title>
		<link>http://lauraduranpr.com/2012/04/willow-valley-retirement-communities-restart-retirement-blog-a-huge-success/</link>
		<comments>http://lauraduranpr.com/2012/04/willow-valley-retirement-communities-restart-retirement-blog-a-huge-success/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 14:47:38 +0000</pubDate>
		<dc:creator>Laura Duran</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[Lancaster]]></category>
		<category><![CDATA[Providence Park]]></category>
		<category><![CDATA[public relations]]></category>
		<category><![CDATA[Restart Retirement blog]]></category>
		<category><![CDATA[social media marketing]]></category>
		<category><![CDATA[Willow Valley Retirement Communities]]></category>

		<guid isPermaLink="false">http://lauraduranpr.com/?p=2349</guid>
		<description><![CDATA[Willow Valley Retirement Communities is pleased to announce that its Restart Retirement blog, an online resource for seniors, was named the top finalist in SeniorHomes.com’s Best of the Web 2012 in the category Best Blog by an Organization. “This site has &#8230; <a class="more-link" href="http://lauraduranpr.com/2012/04/willow-valley-retirement-communities-restart-retirement-blog-a-huge-success/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Apartment Association of Central Pennsylvania names High Associates 2011 Management Company of the Year</title>
		<link>http://lauraduranpr.com/2011/10/apartment-association-of-central-pennsylvania-names-high-associates-2011-management-company-of-the-year/</link>
		<comments>http://lauraduranpr.com/2011/10/apartment-association-of-central-pennsylvania-names-high-associates-2011-management-company-of-the-year/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 17:44:43 +0000</pubDate>
		<dc:creator>Laura Duran</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[apartments]]></category>
		<category><![CDATA[branding]]></category>
		<category><![CDATA[Chester County]]></category>
		<category><![CDATA[High Real Estate Group]]></category>
		<category><![CDATA[Lancaster]]></category>
		<category><![CDATA[Lancaster County]]></category>
		<category><![CDATA[multifamily housing]]></category>
		<category><![CDATA[PR]]></category>
		<category><![CDATA[public relations]]></category>
		<category><![CDATA[real estate]]></category>
		<category><![CDATA[social media]]></category>

		<guid isPermaLink="false">http://lauraduranpr.com/?p=1969</guid>
		<description><![CDATA[Lancaster, Pa.-based High Associates Ltd. recently was named 2011 Management Company of the Year by the Apartment Association of Central Pennsylvania (AACP). Its Bentley Ridge and Greenfield Estates apartment communities, both located in Lancaster, Pa., also received top honors in &#8230; <a class="more-link" href="http://lauraduranpr.com/2011/10/apartment-association-of-central-pennsylvania-names-high-associates-2011-management-company-of-the-year/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://lauraduranpr.com/2011/10/apartment-association-of-central-pennsylvania-names-high-associates-2011-management-company-of-the-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How do I write a good headline for my blog post? you ask</title>
		<link>http://lauraduranpr.com/2011/10/how-do-i-write-a-good-headline-for-my-blog-post-you-ask/</link>
		<comments>http://lauraduranpr.com/2011/10/how-do-i-write-a-good-headline-for-my-blog-post-you-ask/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 18:09:56 +0000</pubDate>
		<dc:creator>Laura Duran</dc:creator>
				<category><![CDATA[Corporate Blogging]]></category>
		<category><![CDATA[Laura Duran's Blog]]></category>
		<category><![CDATA[Social Media Marketing]]></category>
		<category><![CDATA[blog post title]]></category>
		<category><![CDATA[content marketing]]></category>
		<category><![CDATA[corporate blog]]></category>
		<category><![CDATA[inbound marketing]]></category>
		<category><![CDATA[keyword research]]></category>
		<category><![CDATA[Pennsylvania]]></category>
		<category><![CDATA[Philadelphia]]></category>
		<category><![CDATA[PR]]></category>
		<category><![CDATA[PR firm]]></category>
		<category><![CDATA[public relations]]></category>
		<category><![CDATA[search traffic]]></category>
		<category><![CDATA[SEO]]></category>
		<category><![CDATA[social media marketing]]></category>

		<guid isPermaLink="false">http://lauraduranpr.com/?p=1919</guid>
		<description><![CDATA[I occasionally have discussions with clients about what constitutes a good headline for a corporate blog post. As a marketer, I stand on the side of including some specific keywords rather than just going for a catchy, original title. I explain that one &#8230; <a class="more-link" href="http://lauraduranpr.com/2011/10/how-do-i-write-a-good-headline-for-my-blog-post-you-ask/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>High Real Estate Group breaks ground for Gilbertson Group facility in Coatesville, Pa.</title>
		<link>http://lauraduranpr.com/2011/10/high-real-estate-group-breaks-ground-for-gilbertson-group-facility-in-coatesville-pa/</link>
		<comments>http://lauraduranpr.com/2011/10/high-real-estate-group-breaks-ground-for-gilbertson-group-facility-in-coatesville-pa/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 16:11:16 +0000</pubDate>
		<dc:creator>Laura Duran</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Chester County]]></category>
		<category><![CDATA[construction]]></category>
		<category><![CDATA[CRE]]></category>
		<category><![CDATA[Gilbertson Group]]></category>
		<category><![CDATA[High Real Estate Group]]></category>
		<category><![CDATA[Pennsylvania]]></category>
		<category><![CDATA[PR]]></category>
		<category><![CDATA[public relations]]></category>
		<category><![CDATA[security systems]]></category>

		<guid isPermaLink="false">http://lauraduranpr.com/?p=1874</guid>
		<description><![CDATA[High Real Estate Group recently broke ground for construction of a new facility at its Highlands Corporate Center in Coatesville, Pa., for The Gilbertson Group. A privately owned company, The Gilbertson Group specializes in security systems integration and custom-built retail &#8230; <a class="more-link" href="http://lauraduranpr.com/2011/10/high-real-estate-group-breaks-ground-for-gilbertson-group-facility-in-coatesville-pa/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://lauraduranpr.com/2011/10/high-real-estate-group-breaks-ground-for-gilbertson-group-facility-in-coatesville-pa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>High Companies’ Corporate Office Building earns EPA Energy Star certification</title>
		<link>http://lauraduranpr.com/2011/08/high-companies%e2%80%99-corporate-office-building-earns-epa-energy-star-certification/</link>
		<comments>http://lauraduranpr.com/2011/08/high-companies%e2%80%99-corporate-office-building-earns-epa-energy-star-certification/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 16:43:34 +0000</pubDate>
		<dc:creator>Laura Duran</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[branding]]></category>
		<category><![CDATA[Energy Star Certification]]></category>
		<category><![CDATA[EPA]]></category>
		<category><![CDATA[Greenfield Corporate Center]]></category>
		<category><![CDATA[High Companies]]></category>
		<category><![CDATA[Lancaster]]></category>
		<category><![CDATA[Lancaster County]]></category>
		<category><![CDATA[PR]]></category>
		<category><![CDATA[public relations]]></category>
		<category><![CDATA[sustainability]]></category>

		<guid isPermaLink="false">http://lauraduranpr.com/?p=1850</guid>
		<description><![CDATA[The Corporate Office Building of the Lancaster, Pa.-based High® companies has earned EPA’s ENERGY STAR® certification. The office building, located in Greenfield Corporate Center in East Lampeter Township, is one of 103 offices in Pennsylvania and one of only four &#8230; <a class="more-link" href="http://lauraduranpr.com/2011/08/high-companies%e2%80%99-corporate-office-building-earns-epa-energy-star-certification/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://lauraduranpr.com/2011/08/high-companies%e2%80%99-corporate-office-building-earns-epa-energy-star-certification/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A guiding principle of marketing: Amidst change, people remain the same</title>
		<link>http://lauraduranpr.com/2011/05/a-guiding-principle-of-marketing-amidst-change-people-remain-the-same/</link>
		<comments>http://lauraduranpr.com/2011/05/a-guiding-principle-of-marketing-amidst-change-people-remain-the-same/#comments</comments>
		<pubDate>Sat, 14 May 2011 22:55:45 +0000</pubDate>
		<dc:creator>Laura Duran</dc:creator>
				<category><![CDATA[Laura Duran's Blog]]></category>
		<category><![CDATA[Social Media Marketing]]></category>
		<category><![CDATA[content marketing]]></category>
		<category><![CDATA[digital PR]]></category>
		<category><![CDATA[Michael Stelzner]]></category>
		<category><![CDATA[PR 2.0]]></category>
		<category><![CDATA[public relations]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[Social Media Success Summit 2011]]></category>

		<guid isPermaLink="false">http://lauraduranpr.com/?p=1553</guid>
		<description><![CDATA[This month I have the privilege of participating in Social Media Success Summit 2011, an online conference jam-packed with presenters such as Jeremiah Owyang, Guy Kawasaki, Brian Solis, and David Meerman Scott. The summit is presented by Michael Stelzner, a marketing icon &#8230; <a class="more-link" href="http://lauraduranpr.com/2011/05/a-guiding-principle-of-marketing-amidst-change-people-remain-the-same/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://lauraduranpr.com/2011/05/a-guiding-principle-of-marketing-amidst-change-people-remain-the-same/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>For those who want to fully understand and participate, social media offers astounding benefits</title>
		<link>http://lauraduranpr.com/2011/03/social-media-the-astounding-benefits-for-those-who-want-to-fully-understand-and-participate/</link>
		<comments>http://lauraduranpr.com/2011/03/social-media-the-astounding-benefits-for-those-who-want-to-fully-understand-and-participate/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 16:59:41 +0000</pubDate>
		<dc:creator>Laura Duran</dc:creator>
				<category><![CDATA[Laura Duran's Blog]]></category>
		<category><![CDATA[Social Media Marketing]]></category>
		<category><![CDATA[branding]]></category>
		<category><![CDATA[Chester County]]></category>
		<category><![CDATA[content marketing]]></category>
		<category><![CDATA[digital PR]]></category>
		<category><![CDATA[engagement]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Main Line]]></category>
		<category><![CDATA[Pennsylvania]]></category>
		<category><![CDATA[Philadelphia]]></category>
		<category><![CDATA[PR 2.0]]></category>
		<category><![CDATA[public relations]]></category>
		<category><![CDATA[social media]]></category>

		<guid isPermaLink="false">http://lauraduranpr.com/?p=1518</guid>
		<description><![CDATA[“Social media touches every facet of business and is more an extension of good business ethics.” &#8212; Erik Qualman, author of Socialnomics It seems to happen all the time lately as I&#8217;m out and about. The Social Media Conversation.  This &#8230; <a class="more-link" href="http://lauraduranpr.com/2011/03/social-media-the-astounding-benefits-for-those-who-want-to-fully-understand-and-participate/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://lauraduranpr.com/2011/03/social-media-the-astounding-benefits-for-those-who-want-to-fully-understand-and-participate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Promoting your business or cause on others&#8217; Facebook pages (don&#8217;t be a spammer)</title>
		<link>http://lauraduranpr.com/2011/03/etiquette-for-promoting-your-business-or-cause-on-others-facebook-pages-dont-be-a-spammer/</link>
		<comments>http://lauraduranpr.com/2011/03/etiquette-for-promoting-your-business-or-cause-on-others-facebook-pages-dont-be-a-spammer/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 22:47:30 +0000</pubDate>
		<dc:creator>Laura Duran</dc:creator>
				<category><![CDATA[Laura Duran's Blog]]></category>
		<category><![CDATA[Social Media Marketing]]></category>
		<category><![CDATA[branding]]></category>
		<category><![CDATA[Chester County]]></category>
		<category><![CDATA[consultant]]></category>
		<category><![CDATA[digital PR]]></category>
		<category><![CDATA[etiquette]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Main Line]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[Pennsylvania]]></category>
		<category><![CDATA[Philadelphia]]></category>
		<category><![CDATA[posting]]></category>
		<category><![CDATA[PR 2.0]]></category>
		<category><![CDATA[public relations]]></category>
		<category><![CDATA[social media]]></category>

		<guid isPermaLink="false">http://lauraduranpr.com/?p=1484</guid>
		<description><![CDATA[“It is literally true that you can succeed best and quickest by helping others to succeed.” &#8211; Napoleon Hill Now that recent Facebook changes have given us the ability to switch identities and post directly to others&#8217; pages as a business or organization, it &#8230; <a class="more-link" href="http://lauraduranpr.com/2011/03/etiquette-for-promoting-your-business-or-cause-on-others-facebook-pages-dont-be-a-spammer/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Google crisis center illustrates the meaning of &#8216;social media&#8217;</title>
		<link>http://lauraduranpr.com/2011/03/google-crisis-center-illustrates-the-meaning-of-social-media/</link>
		<comments>http://lauraduranpr.com/2011/03/google-crisis-center-illustrates-the-meaning-of-social-media/#comments</comments>
		<pubDate>Sat, 12 Mar 2011 11:03:51 +0000</pubDate>
		<dc:creator>Laura Duran</dc:creator>
				<category><![CDATA[Laura Duran's Blog]]></category>
		<category><![CDATA[Social Media Marketing]]></category>
		<category><![CDATA[crisis communications]]></category>
		<category><![CDATA[crisis response center]]></category>
		<category><![CDATA[digital PR]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[Japan]]></category>
		<category><![CDATA[PR 2.0]]></category>
		<category><![CDATA[public relations]]></category>
		<category><![CDATA[social media]]></category>

		<guid isPermaLink="false">http://lauraduranpr.com/?p=1456</guid>
		<description><![CDATA[Sometimes breaking a concept down into its basic components helps us understand its great significance and complexity. To this end, how do you define social media? In my social media 101 seminars, I use the definition, &#8220;the combination of Internet tools, communication, and &#8230; <a class="more-link" href="http://lauraduranpr.com/2011/03/google-crisis-center-illustrates-the-meaning-of-social-media/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://lauraduranpr.com/2011/03/google-crisis-center-illustrates-the-meaning-of-social-media/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>12 important things to know about using Twitter</title>
		<link>http://lauraduranpr.com/2011/01/12-important-things-to-know-about-using-twitter/</link>
		<comments>http://lauraduranpr.com/2011/01/12-important-things-to-know-about-using-twitter/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 21:30:36 +0000</pubDate>
		<dc:creator>Laura Duran</dc:creator>
				<category><![CDATA[Laura Duran's Blog]]></category>
		<category><![CDATA[Social Media Marketing]]></category>
		<category><![CDATA[branding]]></category>
		<category><![CDATA[Chester County]]></category>
		<category><![CDATA[content marketing]]></category>
		<category><![CDATA[digital PR]]></category>
		<category><![CDATA[Lancaster]]></category>
		<category><![CDATA[Main Line]]></category>
		<category><![CDATA[Philadelphia]]></category>
		<category><![CDATA[PR 2.0]]></category>
		<category><![CDATA[public relations]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://lauraduranpr.com/?p=1363</guid>
		<description><![CDATA[Twitter is like a very, very large gathering (think 150 million people) with millions of conversations going on. I guarantee you there are at least a few pockets of conversation that are just right for you. Twitter allows you to &#8230; <a class="more-link" href="http://lauraduranpr.com/2011/01/12-important-things-to-know-about-using-twitter/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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